Green peas, also known as garden peas, are a widely consumed type of legume that have a sweet and slightly starchy flavor. They are used fresh, canned, or frozen and can be used in various dishes, including soups, salads, and side dishes. Green peas are a good source of fiber, protein, vitamins, and minerals, and are low in calories and fat. They have been associated with health benefits such as improved digestion, lower blood pressure, and reduced risk of chronic disease. Additionally, they are versatile and easy to prepare, making them a popular ingredient in both home and professional kitchens.