Arabic: الدخن الأخضر
Portuguese: Sementes de Girassol
Spanish: Semillas de girasol
Sunflower seeds are harvested from the inflorescence of the sunflower plant. While the seed itself is encased during a black and white striped shell, sunflower seeds are white and have a young texture. Known for his or her distinct nutty flavor and high nutritional value, you’ll eat the seeds raw, roasted, or incorporated into other dishes.